by wellnessvaleria | Aug 18, 2024 | BLOG, Perimenopause
Introduction Let’s be real—perimenopause is no walk in the park. It’s a stage of life that every woman, or every human born with ovaries, will face. It’s a natural process, yet so many of us feel like we’re stumbling through it alone, with little...
by wellnessvaleria | Jun 21, 2024 | BLOG
Hey there, fabulous women! If you’re reading this, chances are you’re feeling a bit confused, overwhelmed, or downright frustrated by the changes happening in your body. Welcome to perimenopause—a rollercoaster ride that no one really prepared us for. But fear not! As...
by wellnessvaleria | May 17, 2024 | BLOG
Welcome to my blog! If you’re here, chances are you’re navigating the twists and turns of perimenopause, just like me. Therefore, let’s embark on this journey together—a journey filled with challenges, yes, but also opportunities for growth,...
